feat: add typescript
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import { FoodItem } from "./types";
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export const foodDatabase: FoodItem[] = [
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{ name: 'Frutas - Abacate', info: { calories: 96, protein: 1.2, fat: 8.4, carbs: 6, fiber: 6.3 } },
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{ name: 'Frutas - Abacaxi', info: { calories: 48, protein: 0.9, fat: 0.1, carbs: 12.3, fiber: 1 } },
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{ name: 'Frutas - Banana Nanica', info: { calories: 92, protein: 1.4, fat: 0.1, carbs: 23.8, fiber: 1.9 } },
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{ name: 'Frutas - Laranja', info: { calories: 37, protein: 1, fat: 0.1, carbs: 8.9, fiber: 0.8 } },
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{ name: 'Frutas - Maçã', info: { calories: 56, protein: 0.3, fat: 0, carbs: 15.2, fiber: 1.3 } },
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{ name: 'Frutas - Manga Palmer', info: { calories: 72, protein: 0.4, fat: 0.2, carbs: 19.4, fiber: 1.6 } },
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{ name: 'Frutas - Mamão', info: { calories: 40, protein: 0.5, fat: 0.1, carbs: 10.4, fiber: 1 } },
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{ name: 'Frutas - Melancia', info: { calories: 33, protein: 0.9, fat: 0, carbs: 8.1, fiber: 0.1 } },
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{ name: 'Frutas - Melão', info: { calories: 29, protein: 0.7, fat: 0, carbs: 7.5, fiber: 0.3 } },
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{ name: 'Frutas - Uva', info: { calories: 53, protein: 0.7, fat: 0.2, carbs: 13.6, fiber: 0.9 } },
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{ name: 'Vegetais - Agrião', info: { calories: 17, protein: 2.7, fat: 0.2, carbs: 2.3, fiber: 2.1 } },
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{ name: 'Vegetais - Brócolis (cozido)', info: { calories: 25, protein: 2.1, fat: 0.5, carbs: 4.4, fiber: 3.4 } },
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{ name: 'Vegetais - Cenoura (cozida)', info: { calories: 30, protein: 0.8, fat: 0.2, carbs: 6.7, fiber: 2.6 } },
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{ name: 'Vegetais - Couve flor (cozida)', info: { calories: 19, protein: 1.2, fat: 0.3, carbs: 3.9, fiber: 2.1 } },
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{ name: 'Vegetais - Ervilha (cozida)', info: { calories: 88, protein: 7.5, fat: 0.5, carbs: 14.2, fiber: 9.7 } },
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{ name: 'Vegetais - Espinafre', info: { calories: 16, protein: 2, fat: 0.2, carbs: 2.6, fiber: 2.1 } },
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{ name: 'Vegetais - Feijão preto (cozido)', info: { calories: 77, protein: 4.5, fat: 0.5, carbs: 14, fiber: 8.4 } },
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{ name: 'Vegetais - Lentilha (cozida)', info: { calories: 93, protein: 6.3, fat: 0.5, carbs: 16.3, fiber: 7.9 } },
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{ name: 'Vegetais - Mandioca (cozida)', info: { calories: 125, protein: 0.6, fat: 0.3, carbs: 30.1, fiber: 1.6 } },
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{ name: 'Vegetais - Pepino', info: { calories: 10, protein: 0.9, fat: 0, carbs: 2, fiber: 1.1 } },
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{ name: 'Vegetais - Rúcula', info: { calories: 13, protein: 1.8, fat: 0.1, carbs: 2.2, fiber: 1.7 } },
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{ name: 'Vegetais - Spirulina', info: { calories: 290, protein: 57.5, fat: 23.9, carbs: 7.7, fiber: 0 } },
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{ name: 'Vegetais - Tomate', info: { calories: 15, protein: 1.1, fat: 0.2, carbs: 3.1, fiber: 1.2 } },
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{ name: 'Carboidratos - Batata doce (cozida)', info: { calories: 77, protein: 0.6, fat: 0.1, carbs: 18.4, fiber: 2.2 } },
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{ name: 'Carboidratos - Batata doce (crua)', info: { calories: 118, protein: 1.3, fat: 0.1, carbs: 28.2, fiber: 2.6 } },
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{ name: 'Carboidratos - Batata inglesa (cozida)', info: { calories: 52, protein: 1.2, fat: 0, carbs: 11.9, fiber: 1.3 } },
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{ name: 'Carboidratos - Batata inglesa (crua)', info: { calories: 64, protein: 1.8, fat: 0, carbs: 14.7, fiber: 1.2 } },
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{ name: 'Carboidratos - Pão Francês', info: { calories: 300, protein: 8, fat: 3.1, carbs: 58.6, fiber: 2.3 } },
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{ name: 'Carboidrados - Polenta (cozida)', info: { calories: 192, protein: 4.8, fat: 1.2, carbs: 40, fiber: 3.8 } },
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{ name: 'Proteínas - Atum Sólido (natural)', info: { calories: 135, protein: 28.3, fat: 2.7, carbs: 0, fiber: 0 } },
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{ name: 'Proteínas - Filé de Tilápia (cozido)', info: { calories: 128, protein: 26.1, fat: 2.6, carbs: 0, fiber: 0 } },
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{ name: 'Proteínas - Ovo inteiro (cozido)', info: { calories: 146, protein: 13.3, fat: 9.5, carbs: 0.6, fiber: 0 } },
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{ name: 'Proteínas - Ovo clara (cozido)', info: { calories: 59, protein: 13.4, fat: 0.1, carbs: 0, fiber: 0 } },
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{ name: 'Proteínas - PTS (crua)', info: { calories: 288, protein: 52, fat: 0, carbs: 20, fiber: 14 } },
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{ name: 'Proteínas - Patinho moído (grelhado)', info: { calories: 219, protein: 35.9, fat: 7.3, carbs: 0, fiber: 0 } },
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{ name: 'Proteínas - Soja em Pó Growth', info: { calories: 400, protein: 86.7, fat: 5, carbs: 3.3, fiber: 0 } },
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{ name: 'Proteínas - Sobrecoxa s/pele (cozida)', info: { calories: 245, protein: 24.9, fat: 15.4, carbs: 0, fiber: 0 } },
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{ name: 'Proteínas - Tofu', info: { calories: 65, protein: 6.5, fat: 4, carbs: 2, fiber: 0.75 } },
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{ name: 'Grãos - Arroz integral (cozido)', info: { calories: 130, protein: 2.7, fat: 0.3, carbs: 28, fiber: 0.4 } },
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{ name: 'Grãos - Aveia', info: { calories: 394, protein: 13.9, fat: 8.5, carbs: 66.6, fiber: 9.1 } },
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{ name: 'Grãos - Grão de Bico (cozido)', info: { calories: 180, protein: 9.5, fat: 3, carbs: 30, fiber: 8.6 } },
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{ name: 'Grãos - Pão integral de forma', info: { calories: 253, protein: 9.4, fat: 3.7, carbs: 49.9, fiber: 6.9 } },
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{ name: 'Grãos - Pipoca c/óleo', info: { calories: 448, protein: 9.9, fat: 15.9, carbs: 70.3, fiber: 14.3 } },
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{ name: 'Grãos - Pipoca s/óleo', info: { calories: 178, protein: 3.3, fat: 7.2, carbs: 25, fiber: 4.3 } },
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{ name: 'Grãos - Quinoa (cozida)', info: { calories: 158, protein: 5.55, fat: 2.5, carbs: 29, fiber: 2.5 } },
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{ name: 'Castanhas - Amêndoas', info: { calories: 581, protein: 18.6, fat: 47.3, carbs: 29.5, fiber: 11.6 } },
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{ name: 'Castanhas - Amendoin natural', info: { calories: 611, protein: 26, fat: 49, carbs: 16, fiber: 8.5 } },
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{ name: 'Castanhas - Castanha de Caju', info: { calories: 570, protein: 18.5, fat: 46.3, carbs: 29.1, fiber: 3.7 } },
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{ name: 'Castanhas - Castanha do Pará', info: { calories: 643, protein: 14.5, fat: 63.5, carbs: 15.1, fiber: 7.9 } },
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{ name: 'Sementes - Semente de Chia', info: { calories: 490, protein: 15.6, fat: 30.7, carbs: 43.8, fiber: 37.7 } },
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{ name: 'Sementes - Semente de Linhaça', info: { calories: 495, protein: 14.1, fat: 32.3, carbs: 43.3, fiber: 33.5 } },
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{ name: 'Sementes - Semente de Gergelim', info: { calories: 584, protein: 21.2, fat: 50.4, carbs: 21.6, fiber: 11.9 } },
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{ name: 'Lanches - Barra de Proteína Vegana Growth', info: { calories: 400, protein: 25, fat: 22, carbs: 25, fiber: 8 } },
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{ name: 'Lanches - Goiabada', info: { calories: 320, protein: 0, fat: 0, carbs: 80, fiber: 4.5 } },
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{ name: 'Lanches - Mel Silvestre', info: { calories: 230, protein: 0, fat: 0, carbs: 65, fiber: 0 } },
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{ name: 'Lanches - Melado', info: { calories: 297, protein: 0, fat: 0, carbs: 76.6, fiber: 0 } },
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{ name: 'Lanches - Pasta de Amendoim Growth', info: { calories: 544, protein: 27, fat: 33, carbs: 20, fiber: 8 } },
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{ name: 'Lanches - Goma de Tapioca', info: { calories: 226, protein: 0, fat: 0, carbs: 57, fiber: 0 } },
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{ name: 'Lanches - 70% Nibs Garoto', info: { calories: 544, protein: 8.4, fat: 40, carbs: 34, fiber: 0 } }
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];
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